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smokinHawk · 04-22-2013, 04:29 PM

last few meets I did
weighing 197lbs, raw
570 squat
430 Bench
600 deadlift
1600lb total

cut weight to try to get to 181, but only got to 185, in single ply gear did
602 squat
468 bench
611 deadlift
1681 total.

04-22-2013, 04:29 PM	#31
smokinHawk 623lb puller 3 Rep 180 Posts Drives: 2008 335xi MB Join Date: Mar 2011 Location: ohio iTrader: (2)	last few meets I did weighing 197lbs, raw 570 squat 430 Bench 600 deadlift 1600lb total cut weight to try to get to 181, but only got to 185, in single ply gear did 602 squat 468 bench 611 deadlift 1681 total.
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