Originally Posted by reedo302
I have not done any powerlifting, but I am looking to do my first strongman this fall if my shoulder recovery keeps improving. I can cut a few pounds and drop a weight class and likely do a bit better in placement. Mostly want to do it just to do it. I have spent a lot more time bodybuilding than powerlifting, but I have always lifted heavy for the bodybuilding. Not one of those "light lifters".
How much do you weigh? NAS has two weight classes. Light weight: Up to 231lbs, and heavy weight which is above 231lbs. They do offer a novice class (what I do), and junior division (If you're young enough). I have heard of lower weight classes being offered, but it is pretty rare.