Thread: supplements
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      02-14-2018, 11:31 PM   #56
1MOREMOD
2018 track days - 0 ridge 1:52:24 pacific 1:33:30
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No not 8 lbs in a week but that can be done in a day if you eat like crazy and don't shit. I've been eating unrestricted since Jan 1. Just calorie surplus and lot of gym. I've been at this for 30 years just been a while since trained this intensively. Mostly my gut is growing

Last edited by 1MOREMOD; 02-14-2018 at 11:46 PM.