I've got the adaptive suspension on my M sport...... There is a marked difference between Eco or Comfort & sport modes... The ride can feel a bit wallow-ey on undulating/rough roads in Comfort. Going into Sport really tightens things up, both ride-wise & steering. My wife prefers the Sport mode as a passenger, too. (This is on 19" wheels btw.)
And neither of us are in our first flush of youth, either!!
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