Quote:
Originally Posted by Mywifes335
The wrestlers recipe:
1. Eat mad salt for a couple days, supplement with some bananas
2. Next few days eat no salt, drink a gallon of water a day, limit your calorie intake and eat mostly easily digestible protein and fiberous veggies - believe it or not, shit weighs a lot (use a laxative for one or two days)
3. Do mad cardio and high rep super sets, hit the sauna
* if you feel faint, pop a sugar cube or skittles
4. Wear mad layers and sweat
5. Day of. Eat nothing. Drink nothing. Spit constantly.
You'll probably pass out or die but you'll cut 8lbs fast. Seriously be careful.
You'll make weight but won't be able to fight.
|
I've seen a naturally 220 cut guy powerlifter make weight at 198 one meet then decide to get to 181 for next one. Clobbered his power. Deadlift was off by 100 lbs.