Thread: Need some help
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      07-25-2013, 05:09 AM   #10
beemerdude5150
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Make your own superfood. Organic non gmo ingredients and mainly dark green leafy mixed with different colored fruits and vegetables. Either eat a good amount of fish or supplement with ultra purified organic fish oil.

I make a batch of superfood At the bbeginning of the week and try At least to drink one big glass a day of it everyday. Stay away from foods with commercials lol. Drink lots of water amd get enough rest. And remember its mind over matter so control your thoughts and mind states. Theres a flip button in your mind to get what you know you have to do done and you just have to find that switch and make it habitual.