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      10-27-2017, 03:09 PM   #45
BillysBadFurDay
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i always thought food digests better if we don't drink much liquid during meal. Keep the liquids for one hour before or after the meal.
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      10-27-2017, 03:10 PM   #46
MightyMouseTech
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Quote:
Originally Posted by BillysBadFurDay View Post
i always thought food digests better if we don't drink much liquid during meal. Keep the liquids for one hour before or after the meal.
The exact opposite actually.
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      10-29-2017, 10:29 AM   #47
UncleWede
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And to be sure I drink a decent amount of water during a day. I averaged over 100oz the last 4 that I kept track
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      10-29-2017, 10:43 AM   #48
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Quote:
Originally Posted by UncleWede View Post
So, what do you normally drink with your meals?

Breakfast, I normally have a few cups of (decaf) coffee. After that, I'm at a loss nutritionally for what I should drink.

I know I need to get away from those diet/caffeine-free sodas I have with lunch, but water just doesn't seem like enough. I don't want to add a bunch of sugars with juice.

Dinner is normally accompanied by a big cold glass of whole milk.
Upon awakening - Bottle of water, ice cold
Breakfast - Quad Grande Americano, 2 splenda, 1/2 oz half and half.
All Day - Water
Unsweetened tea when I have it...black and green.
Coke Zero on occasion.
Special occasion: Root Beer

Alcohol:
Wine - Prefer reds
Guinness or Ultra when I have beer. Love IPAs, can't tolerate
Gin, Vodka, or Scotch on occasion.

Van:
Gatorade or Powerade
IV saline, 500 ml. Hang bag PRN.
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Hell, I get random sausage attacks when I go anywhere.
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      10-29-2017, 10:45 AM   #49
UncleWede
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Not sure the van entries count as personal consumption

Just sayin
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      10-30-2017, 01:03 PM   #50
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Quote:
Originally Posted by ScottSinger View Post
there is a theory that artificial sweeteners can alter your sense of taste and and confuse the system in terns of satiated for sweets.
i have vaguely heard about it... are there good studies done about it or mostly anecdotal?
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      11-21-2017, 11:29 AM   #51
UncleWede
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I picked up some LaCrouix. Not bad, just a bit light on the flavor. Maybe I need them cold. OR with a good shot of Tanqueray . . .
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      11-21-2017, 11:46 AM   #52
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for past 2 weeks i been drinking water, kidney stones on each side.
to prevent kidney stones, drink alot of fluids.
i have pitcher with sliced fruits, kiwi,oranges,lime/lemon
add fresh fruit every other day.

free of stones now but having a stent on each side is very very painful.
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      11-23-2017, 08:02 AM   #53
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heard about having drinks after or before meals but guess it works differently for everyone. I prefer a cup of tea in the morning and dinner and a glass of wine in the evening. don't usually drink coffee, only occasionally when going out. just not a big fan of its taste
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