Thread: CrossFit?
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      03-08-2018, 12:48 PM   #57
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Originally Posted by DonaldPump View Post
There is a lot of truth to this. One of my favorite training videos is out of a olmypic weightlifting gym in CA called Cal Strength. One of their newer lifters was watching Donny Shankle (aka the lion killer) moving shit tons of weight and he asks the coach “How do I lift like Donny?”. To which the coach replies “go back, pick a stronger dad, and a stronger mom”.
I like CalStrength - Donny and Jon North both used to train at MuscleDriver USA which was about 10 mins from my house before it went under. Caleb Ward taught oly classes at my old CrossFit gym, in fact.

They (CalStrength) aren't still advocating for hip cleans, are they?