Quote:
Originally Posted by csu87
im 28 but troll at a 35yo level.
Definitely cant heavy lift forever. At some point you need to just go to maintaining vs trying to get stronger. I think im right on the cusp of that point.
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Actually I gotten more developed when I STOPPED lifting heavy and I'm 37. Heavy weight don't mean big muscle, especially if you are just swinging shit around like you're at a construction site.