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      07-17-2014, 01:34 PM   #3
Sedan_Clan
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Quote:
Originally Posted by Billup View Post
It's a little discouraging because obviously I'm thin, so my shoulder points are prominent and it drives me up the wall. Everything else has become defined over time, and I'm at least content with it, except my boney shoulders.

It really is more one off than most people think, and it took me a while to realize that. I will start doing chin-ups and pull-ups to finish and see if that gives me some better results, because shoulder shrugs just feel like a chore with no real outcome after doing them the past 5 months.


When it comes to shoulders, I would recommend that you really hit overhead presses hard and start rowing like your life depended on it. Rows will not only have corrective postural benefits, but they will also give your shoulders depth/thickness.


Quote:
Originally Posted by Whostheboss View Post
lol really?
Hey, everybody needs their fitness fix.
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