Quote:
Originally Posted by 954Stealth
Yeah and people who lift like they are at that advanced level already. Too much of a split, too much isolation and too damn complicated instead of focusing on the basics and sticking to their beginner/intermediate level.
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+3
It's the damn magazines selling "
Get Big Quick!" workout plans with models who are on steroids promoting them. I was able to discern pretty quickly what was bullshit and what was legitimate. It surprises me that the guys don't come to similar conclusions when they look the exact same -
or worse - after 12 months of lifting. My favorite one, "
I'm doing lighter weight/higher reps to cut up." Yeah, not with that diet buddy! Rep all you want, it won't change a thing.
Quote:
Originally Posted by Templar
Or the crossfitters that want to use regular gym equipment in my gym. Go back to your "box" to do that stuff.
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The CFer's that do muscle-ups on pull-up bars are annoying as hell.