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      03-11-2016, 11:11 AM   #24
DonaldPump
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Quote:
Originally Posted by rr006rbc View Post
I've got this mental block when it comes to squats. Hurt my lower back when I used to lift incorrectly back in high school and just never got over it.
If you can bench 275 at 165 you have some solid strength there. Just remember when squatting to drive your knees out and maintain a fairly upright torso. A stronger squat will translate to a stronger.....everything else.