View Single Post
      03-11-2016, 11:28 AM   #25
rr006rbc
Colonel
United_States
1167
Rep
2,795
Posts

Drives: '17 Nardo Grey M3 6MT
Join Date: Mar 2013
Location: California

iTrader: (38)

Quote:
Originally Posted by GirthBrooks
Quote:
Originally Posted by rr006rbc View Post
I've got this mental block when it comes to squats. Hurt my lower back when I used to lift incorrectly back in high school and just never got over it.
If you can bench 275 at 165 you have some solid strength there. Just remember when squatting to drive your knees out and maintain a fairly upright torso. A stronger squat will translate to a stronger.....everything else.
I agree! I just need to build more confidence and learn to place the bar in a better spot on my shoulders.