Just changed mine out today. I got a piece of 3/8" wide flat bar and bent it into an uneven U shape, one long side one short side and about 1" across the bottom. Fed it through the slats and starting at top left used it to depress the tab whilst pulling the grill, once that tab released I worked my way around releasing each in turn until the whole grill popped out. No broken tabs, no gouges or skinned knuckles. Released the second grill by putting my hand through the space left by the grill being removed. Popped the new ones in, total time 5 minutes to bend the bar and 5 minutes the change out the grills. Perfect
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