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      07-01-2016, 12:56 PM   #15
Ryan135i
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United Kingdom
19
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84
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Drives: E90 325d LCI
Join Date: Apr 2010
Location: UK

iTrader: (0)

I do split weeks, ME and DE.

Low bar back squats and oly grip front squats.

Can't do high bar back anymore due to neck problems.

Tend not to go too heavy with fronts and use them to build core strength with higher (cardio) reps.
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2010 E90 LCI 325d